About Me
Built for the kids who want it.
C3
Coach C3
Founder & Head Trainer
Certified strength & conditioning, NCAA-level training background, 10+ years coaching youth athletes.
I started C3 because I kept seeing the same thing — kids with real heart, real talent, and nobody in their corner pushing them the right way.
C3 stands for Speed, Agility, and Confidence. We bring NCAA-level training to athletes ages 6–17, in 1-hour sessions, in small groups.
Every athlete gets mentorship built in. We talk about school, about losing, about being the kind of teammate everyone wants.
Your kid will leave a session tired, focused, and a little prouder of themselves. That's the C3 promise.
500+
Athletes trained
98%
Parent retention
1hr
Per session
100%
Mentorship included
Where we train
Proudly serving South Carolina
Irmo
SC
Chapin
SC
Lexington
SC
Columbia
SC