Question 1

How much does C3 cost?

Accepted Answer

Drop-In sessions are $30 each. Platinum memberships are $175/mo (Beginning, 2 sessions/wk), $240/mo (Intermediate, 3 sessions/wk), or $300/mo (Advanced, 4 sessions/wk). Mentorship is included in every plan.

Question 2

Is mentorship really included in every plan?

Accepted Answer

Yes. Every Platinum athlete gets ongoing mentorship from their coach — leadership, mindset, accountability, and goal-setting are built into the program at no extra charge.

Question 3

Can I cancel or pause my membership?

Accepted Answer

Yes. From your Parent Portal → Billing, you can pause, resume, change plan tier, or cancel anytime. No long-term contracts.

Question 4

When are sessions held?

Accepted Answer

During the school year (Sep–May): Monday–Friday at 5pm, 6pm, and 7pm, and Saturdays at 9am, 10am, 11am, and 12pm. During summer (June–August): daily slots at 10am, 11am, 12pm, and 1pm. All sessions are exactly 1 hour.

Question 5

How long is each session?

Accepted Answer

Every C3 session is 1 hour — long enough to do real work, short enough to keep kids fully engaged.

Question 6

What happens if my child misses a session?

Accepted Answer

Platinum members can reschedule through the Parent Portal up to 12 hours before the session. After that, the session counts toward your weekly total.

Question 7

What ages do you train?

Accepted Answer

C3 Athletic Training works with kids ages 6–17 across all sports — football, basketball, soccer, baseball, lacrosse, track, and more.

Question 8

My child is brand new to training. Are they ready?

Accepted Answer

Absolutely. The Beginning Platinum tier is built for first-time athletes. We start with fundamentals — form, movement, confidence — before adding intensity.

Question 9

How do I book a session?

Accepted Answer

Drop-Ins: head to /pricing → Pay $30 Drop-In, then pick your slot. Members: log in → Book a Session in your dashboard. Every booking is automatically pushed to our Vcita scheduling system.

Question 10

Do I need to sign a waiver?

Accepted Answer

Yes — every parent signs a one-time liability waiver during account signup. You only sign it once and it covers all your athletes going forward.

Question 11

How do I track my child's progress?

Accepted Answer

Your Parent Portal includes per-athlete progress charts: Speed, Agility, Confidence, plus combine results (40yd, vertical, broad jump, shuttle), session attendance, and earned badges.

Question 12

Can I message my child's coach?

Accepted Answer

Yes. Direct messaging with coaches is built into the Parent Portal.

Frequently asked.

PricingHow much does C3 cost?

PricingIs mentorship really included in every plan?

PricingCan I cancel or pause my membership?

ScheduleWhen are sessions held?

ScheduleHow long is each session?

ScheduleWhat happens if my child misses a session?

Ages & SportsWhat ages do you train?

Ages & SportsMy child is brand new to training. Are they ready?

BookingHow do I book a session?

BookingDo I need to sign a waiver?

ParentsHow do I track my child's progress?

ParentsCan I message my child's coach?